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Digirolamo

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Mental Health in Athletes

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 Welcome Back Saints Students & Staff. This article is a little heavier than most. TW: features mentions of death. Photo Credit: Unsplash.: You can’t outrun everything. Sometimes you need to unleash it all. You aren’t alone. Athletes are juggling a lot more th... More »

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Be Kind to Others

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            Welcome back Saints students and staff. Hope you are all having a good semester so far.   Refuse to let the world forget who you are. Look out for others and be kind to them for no reason. Credit: Sonder I think we all go through our days where we ... More »

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Mental Health Awareness

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I hope this year has been starting off good for you all. I know it has been a struggle for a lot of us so I wanted to talk about mental health. I found this picture and it made me think about how not every bad thought has to consume your mind. Credit: Pixabay ... More »