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321 posts

Behind the Saints episode 3

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On this weeks Behind the Saints podcast Kole Mudra is solo because Daniel Watkins and Kole had timing conflicts so he will be on episode 4. In episode 3 Kole Talks about Nationals weekend and how excited he and the program is for it the opportunity to play in ... More »

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Livin’ It Up in the Lou – Girls Night Out

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Whether you’re a St. Louis native or new to the area since becoming a college freshman, oftentimes it is tricky to think of new places to explore with your friends, or even just a good place to enjoy a night out.  Livin’ It Up in the Lou is here to spotlight S... More »

Political Paws

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Are today’s college kids taught to think for themselves? Or are today’s college kids taught to follow the leader when it comes to politics? There appears to be a lack of desire to discuss politics on the college campus of Maryville. No one wants to talk. Why i... More »

Final Thoughts

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In the final episode of Stop the Stigma, Kara talks about holiday stress, self-care, and goals going into 2021 https://anchor.fm/dashboard/episode/enf3ap FialkaMore Posts More »

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GYST: Self-Care & Personal Health

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In today's article, we're going to talk about self-care, your physical and emotional health, and practical ways to improve these things in bite-sized, every-day actions. It's time to Get Your Stuff Together. More »

Real Talk

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https://anchor.fm/dashboard/episode/en4prg This weeks episode of Stop the Stigma, Kara opens up about the struggles she is currently facing. This content is raw and emotional. Listener discretion is advised. FialkaMore Posts More »

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The Quarantine Diaries

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As we live through the current COVID-19 pandemic, many of us struggle to find the motivation and/or creativity to get us through the days. If we are unable to complete our daily routines of going to class, taking a hike, or going to the gym, then what are we s... More »