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The Black Vote (For Dummies)

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Although this series is a space to highlight black-owned businesses, it is important to provide a space for Black stories to be heard as we move toward a world where change and equity are commonplace. In this week’s article, we will be taking a look into the h... More »

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Kwanzaa (For Dummies)

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When you think of this time of year, you envision chestnuts roasting on an open fire and intimate moments with friends and families. These keep us as warm inside as out during the cold winter months. With this comes a variety of different celebrations that tak... More »

Final Thoughts

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In the final episode of Stop the Stigma, Kara talks about holiday stress, self-care, and goals going into 2021 https://anchor.fm/dashboard/episode/enf3ap FialkaMore Posts More »

Real Talk

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https://anchor.fm/dashboard/episode/en4prg This weeks episode of Stop the Stigma, Kara opens up about the struggles she is currently facing. This content is raw and emotional. Listener discretion is advised. FialkaMore Posts More »

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GYST: Self-Care & Personal Health

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In today's article, we're going to talk about self-care, your physical and emotional health, and practical ways to improve these things in bite-sized, every-day actions. It's time to Get Your Stuff Together. More »

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Candles, Singing Bowls, & Dalgona Coffee Oh My….

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By : Popoai Tanuvasa-Lole Since the COVID -19 quarantine hit the U.S. thousands of people have been forced to self-isolate and stay at home. Many of our routines and daily lives are anything but normal now. Coping mechanisms seem to be very limited when you ar... More »