Our first episode dives into the topic of having a small circle or a lot of friends. Tune in to hear our personal journeys through the twists and turns of high school, the challenges of navigating friendships during the COVID-19 era, and the rollercoaster ride... More »
In this episode, join us as we explore the challenges and joys of being a first-gen with Jaheim. Don’t forget to like, subscribe, and hit the notification bell to stay updated on our latest episodes! Follow the podcast on Instagram: yvayl_podcast Viviana Tafol... More »
Photo courtesy of Picryl Norma Jeane Mortenson, Mona Monroe, and Marilyn Monroe. All one person who had a huge impact on women and society as a whole. Who was she and what did she do to change entertainment and social practices? In an industry dominated by men... More »
Ever feel like your bestie left you on read (literally and figuratively)? Ouch, friend breakups can sting. But hey, you’re not alone! On Read serves up the piping hot tea when navigating these messy situations. Tune in to hear the latest advice from Kayla and ... More »
Peaceful, calm and serene are all things you will find when visiting the Katy Trail. The Katy Trail is a 237-mile trail stretching across most of Missouri. The trail travels through Sedalia, Jefferson City, Hermann, and St. Charles along the Missouri River. Th... More »
Be careful, you might miss it! Teleo Coffee located on a side street in Kirkwood, Missouri, feels like home. Literally. This coffee shop appears as a home on the exterior- but lotus, coffee, pastries, and merchandise await the passerby’s inside! They say each ... More »
It doesn’t matter what city I’m in. There is one type of cuisine that I will always seek out no matter where I end up. Mexican! Time to fiesta like there’s no manana at Condado Tacos in Ballpark Village in St. Louis, Missouri. If you’re anything like me, you l... More »
Viviana is the vibrant host of “You Viv, and You Learn,” on a mission to share valuable advice. With a passion for personal growth and life lessons, her podcast is a hub for her listeners on a journey of self-discovery and empowerment. Viviana Tafolla-Valenc... More »
Day-O, Saints, we are back for semester two finding the best corners of flavor in St. Louis and surrounding areas of Maryville University. Starting off sweet with Daylight Donuts in Chesterfield, Missouri. Daylight Donuts is not a donut shop located only in St... More »
Join us in the latest episode of ‘Behind the Barbell’ as we dive deep into the fitness world with our special guest, Taylor! 🏋️♂️💪 In this engaging conversation, we explore different aspects of the gym based on our experiences. Tune in now and get ready to be... More »